Nurture Your Child’s Potential with ‘Your Inner Penguin’ Positive Affirmation Cards

Support your child's mental health with affirmations

Your Inner Penguin positive affirmation cards are created to empower and inspire children to celebrate their uniqueness and enhance their confidence through the heartwarming story of Eric the Penguin. These cards serve as more than just affirmations; they are a valuable tool for promoting mental well-being and fostering positive growth.

Each card features an affirmation that promotes positivity and self esteem, accompanied by a delightful illustration of Eric. Alongside the illustration, a brief, thoughtful explanation helps children comprehend and internalise the message. This thoughtful design contributes to cultivating a positive mindset and promotes self-acceptance in an enjoyable and engaging way.

Introducing Eric

Ah, the life of a penguin can be tough. Like many of us, Eric often gives himself a hard time and struggles with self-doubt because he's different. His foot has an odd shape, setting him apart from the crowd. Thoughts race through his mind at lightning speed, and sometimes, the voices in his head become overwhelming. But fear not, for Eric has compiled these affirmation cards to share the wisdom he's gathered along the way. He hopes his affirmations encourage children everywhere to embrace their uniqueness, just like a penguin waddling proudly in their own way.

Eric isn't alone; his friends join his adventures and offer unwavering support through his struggles

Meet Penny

Penny embodies calmness amidst their wild escapades. She's like a pint-sized version of Eric's mum, radiating positivity and kindness wherever she goes.

Meet Freddy

Freddy and Eric go way back, hatching together and causing mischief ever since. He's the master of goofing around and has a talent for landing them in sticky situations.

What makes these affirmation cards different

Eric's journey reflects children's struggles and helps build their confidence

Unlike other affirmation cards, these follow the engaging story of Eric the Penguin, who faces everyday challenges and self-doubt, much like many children do. Through Eric's journey, children can see their own struggles reflected and
find confidence and self-esteem in the affirmations provided.

The cards are great for the environment

The affirmation cards are made with 100% eco-friendly paper and inks, ensuring a sustainable and environmentally conscious product.

With every purchase, you’re helping to support mental health initiatives worldwide

You can choose which charitable cause you'd like to support in Europe, Asia, Australia/Oceania, Africa, North America, and Latin America. These carefully selected small charities are making positive changes for mental health, providing comfort and dignity to those in need. By choosing Your Inner Penguin, you're not only giving your child a tool for personal growth but also contributing to a global effort to improve mental health.

Give your children a boost of positivity every day

Youth mental health charities

  • Africa

    Rwanda/Ghana

  • Asia

    Hong Kong, India

  • Australia

    Australia, New Zealand

  • Europe

    Cyprus, UK

  • North America

    Canada, USA, Guatemala

  • South America

    Eucador

Make affirmations a part of your family's routine

Here's how to make the most of these unique cards:

  • Daily pick

    Start each day by inviting your child to select a card from the deck. This small act of choice empowers them and sets a positive tone for the day.

  • Reading aloud

    For younger children, read the affirmation to them with enthusiasm. If they can read, encourage them to read it aloud themselves. Repeating the affirmation a few times, both out loud and in their mind, helps reinforce its positive message.

  • Reflect and discuss

    Spend a few moments discussing the affirmation. Ask your child how the message applies to their life and encourage them to reflect on the accompanying illustration of Eric the Penguin. This process helps them connect with the message and understand its relevance to their own experiences.

  • Share examples

    Encourage your child to think of examples from their own life where they can apply the affirmation. This helps them internalize the message and see practical ways to embody the positive traits highlighted on the card.

  • Consistent practice

    Make this a daily ritual. Consistency is key to building lasting self-esteem and resilience. Over time, your child will look forward to this positive start to their day and carry the affirmations with them as a source of strength.

Hello, I'm Judy

I'm the founder of Your Inner Penguin affirmation cards. As a children's meditation teacher, my mission has always been to empower young minds and support mental health. Living in Cyprus with my wonderful family—including my husband, teenage son and our lovable dog, Pongo—I have a deep passion for helping children navigate their emotional worlds.

The inspiration for Eric the penguin

The idea for these affirmation cards came from my desire to create a tool that supports children's mental well-being and resonates with their everyday experiences. Inspired by my son and a dear friend whose experiences highlighted the importance of mental health awareness, I created Eric the Penguin. Eric is a character who, despite his unique challenges, finds strength and confidence within himself. Eric's journey is a reflection of what many children (even adults!) go through, and my hope is that these cards will provide them with the encouragement they need to embrace their uniqueness and build self-esteem.

Thank you for supporting Your Inner Penguin.
With love,
Judy x

Transform your child's daily routine with the power of positive affirmations

Pre-order Your Inner Penguin affirmation cards today and give your child the gift of confidence, resilience, and self-love.

Pre-Order Affirmations Cards

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